I hold the Premier Training Diploma in Personal Training and Sports Therapy. This qualification is nationally recognised and highly respected within the fitness industry.
| Areas covered by my diploma include: | |
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Gym instruction •
Personal training • Circuit training • Body massage • Sports massage • First aid • Fitness assessment and health appraisal • Optimum and Sports nutrition • Sports therapy and rehabilitation • Exercise management for special populations: - Ante and post natal - Older adults - Weight control - Asthma and diabetes |
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I am also a Level 3 member of REPs - The Register of Exercise Professionals. This is a national body which requires its members to undertake on-going professional training to ensure optimum service to clients.
| Additional courses I have taken are |  |
| •
fitball training • flexi-bar training • advanced personal training theory • fitness boxing • T-bow |
